On this week's Mindset Monday, I catch you up on the latest events that took place in 2023 and share a couple of new phases of my life.
I emphasizes the importance of giving oneself grace in one's space and suggests not comparing oneself to others, staying curious, surrounding oneself with the right people and being present. Plus, you'll hear the lessons I learned in 2023 - the art of releasing expectations and understanding that no one owes us anything.
Here's a recap of the episode:
01:31 Personal Updates and Recent Experiences
03:11 Launch of the Rise and Thrive Event
05:42 Attending the Women Evolve Conference
07:26 Venturing into Entrepreneurship
08:42 Introduction to the Elevation Network
12:02 Lessons Learned in 2023
24:11 The Importance of Releasing Expectations
29:41 Mindset Monday: Give Yourself Grace in Your Space
36:44 Conclusion and Preview of Next Episode
Mindset Shifts for 2024: Releasing Expectations and Embracing Grace
Now that we've looked back on my experiences in 2023, let's talk about the mindset shifts that can empower us in the new year. The first key shift is to release expectations. We often have a laundry list of expectations for ourselves, our partners, and our journeys. While it's normal to have aspirations, holding onto rigid expectations can lead to disappointment and hinder our growth. Instead, let's give ourselves grace in our journey by being open to the unknown, embracing flexibility, and trusting the process.
The next mindset shift is to embrace curiosity. When we approach life with a curious mindset, we become open to new possibilities, ideas, and perspectives. Being curious allows us to expand our knowledge, challenge our beliefs, and pursue continuous growth. It reminds us to explore and learn, to ask questions and seek understanding. Curiosity is the fuel that ignites our passion and propels us forward on our journey towards success.
Surrounding ourselves with the right people is another crucial mindset shift. We should evaluate whether the relationships we have are nourishing and supportive. Are the people in our lives helping us grow and reach our full potential, or are they draining our energy and holding us back? Surrounding ourselves with like-minded individuals who inspire and motivate us is essential for personal and professional development. Seek out those who elevate you and challenge you to become the best version of yourself.
Lastly, being present is a mindset shift that can transform the way we experience life. In a world filled with distractions and constant demands for our attention, being fully present allows us to truly live in the moment and make the most of each experience. By focusing on the here and now, we can fully engage with our tasks, relationships, and personal growth. Being present also helps us cultivate gratitude and find joy in the small things.
Resources:
The Elevation Network: Stay updated with the latest releases here
Women Evolve: If you're looking to attend this year, thank me later!
Amy Porterfield: The best Digital Course Teacher to have